Jan Kasal

Personal stories, mostly about running, exercise, recovery, and racing tips
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Boston Marathon

Relay for Life, Malverne

May 2012, High School Track

Occupy Together

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Two 3rd places (OA & masters)
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Fly with the owls support team
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Fly with the owls support team
Two 3rd places (OA & masters)

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My Other Site

  • VeVa Design

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  • Amy Reinink
  • How 2 Run Fast
  • Pushing Social

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